Zumba with Europa -
ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT.
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Who We Are Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
Tuesday and Thursday 7-8pm
Wednesday 5:30-6:30pm and Saturday 9-10am
Zumbatomic® – Designed exclusively for kids (ages 4-12), Zumbatomic classes are rockin’, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym – for themselves, for their kids, for a totally fun family experience.
Saturdays 10:15-11am - 4-7 year olds 11:15-12 8-12 year olds
Gymnastics-Begins February 23rd
Gymnastics is one of the most beneficial activities you can enroll your child in. The physical elements that can be built through gymnastics are amazing – spatial awareness, flexibility, relative strength, dynamic and static balance, and more. If for no other reason, the ability to know where you are in space and take a fall ‘well’ is a required skill for any sport.
Having quality coaches at the helm of this activity is imperative. That is why we bring Owego Gymnastic Academy coaches here. Coach Annie is safety certified through USAgymnastics, as well as CPR and First Aid certified. She has almost 25 years of experience working with the OGA and was a gymnast before that. Annie attended college on a gymnastics scholarship. She brings great knowledge and energy to the Spencer program. Jana Bowen is the president and director of Owego Gymnastics Activity and Learning center and has 26 years coaching this sport.
All classes are 6 week sessions held on Thursdays
Lions (18months-3 years) 10-10:30am (must be walking and have parent or responsible adult present) $38
Tigers (3-4 year olds) 10:30 am to 11:15 am (must be Potty trained) $53
K – Grade 4 2:30 pm to 3:30 pm $63
ALL Payments for gymnastics should be made out to SVECFC.
Tae Kwon Do – Begins 2/14
Complete, Affordable, Black Belt Program!
Learn Self-Defense and Improve Self-Confidence.
Learn Respect and Self-Discipline.
Improve Strength, Endurance, Agility & Flexibility
Tues. & Thurs. 5:30—6:30 PM
$100.00 for 12-week session. Includes testing fee.
For Ages 8 and up through adult
Instructors: Ron Fay and George Watts
Check us out at www.faysfitness.com.
Contact Ron Fay 659-4818 or e-mail ron@faysfitness.com.